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ONLINE EXERCISE PROGRAM PACKAGES

Here, you will have access to a wide range of exercise programs and be able to select the one that best suits your current training goals. Exercise programs include, but are not limited to, general fitness, strength and power, and injury and rehabilitation.

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For more details click here.

  • Online Program 1

    10$
    Every week
    Valid for 4 weeks
    • Access to a library of pre-written exercise programs

  • Online Program 2

    60$
    Every week
    Valid for 4 weeks
    • Access to a library of pre-written exercise programs
    • ONE individual training session

  • Online Program 3

    100$
    Every week
    Valid for 4 weeks
    • Access to a library of pre-written exercise programs
    • TWO individual training sessions
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